These are the ways of the Universe, the cosmos, God. Unexplainable, deep ended convergences. Taken from pain and and turned into something beautiful. I think about how we met all the time and how deep this plan was planted in my ground before it came to fruition. Unbeknownst to me.
For the longest time I longed to feel free in my body.To be free in my mind- from thoughts that were unwavering in criticism.To be unbound by the hardwired programs within me that were learned.Sometimes we have to decide it is simply time to unlearn.Un-doUn-tie.Un-believe everything we once did.This is the work— this is the [...]
My deep, buried beliefs about me, not being enough, came to the surface with force, no longer to be ignored.It was time to look at this.It was time to heal.Finally, I understood what had eluded me, so many times in the past.This was not his burden to bear.These were not his wounds to heal.This was [...]
Are you compassionately confronting the parts of yourself that are rising up, right now?A question I had to ask myself.I know these things are spiraling up, sometimes with force, because they need to be cleared, once and for all.So, I take the time to listen.I close the door of the empty bedroomand sit cross legged [...]
Speak up. Speak the fuck up when you look in the mirror. Speak louder than the voice in your head, spilling its poison. Say all the things you long to hear even if you long to hear them, from the lips of someone else. Let them spill from your own lips, dammit, as they make [...]
The things we’ve swept under the rug internally... will be highlighted, most, in our intimate relationships. . My triggers show me all I need to know in relationship to what needs to be integrated and healed. The biggest one for me has been trust and re-learning what that means in this now current relationship, vs [...]
I had to learn what gentle nourishment of self, meant. Like what it looked like and felt like— Most everything leading up to that point felt like a war within. Two parts of myself fighting each other, but I could only ever hear the that part of me that likes to talk over the other. [...]
It’s taken some digging, to get me where I am currently. Intense digging through all of the layers of things I am not— and who I thought myself to be. These things I had identified with, for so long, I had welcomed them into my space as my own— as if to say, YES, You [...]