The Heart of Healing

The Heart of Healing

Healing, sometimes, is honoring the story— understanding its origins and where it was written within you. It doesn’t matter how false and ridiculously untrue that story may be — because it will feel true and real and insanely hard to see through.To get beneath it, to uproot it, means crawling inside of it for a [...]

Relationships- Triggers + Projection + Healing

The things we’ve swept under the rug internally... will be highlighted, most, in our intimate relationships. . My triggers show me all I need to know in relationship to what needs to be integrated and healed. The biggest one for me has been trust and re-learning what that means in this now current relationship, vs [...]