The Heart of Healing

The Heart of Healing

Healing, sometimes, is honoring the story— understanding its origins and where it was written within you. It doesn’t matter how false and ridiculously untrue that story may be — because it will feel true and real and insanely hard to see through.To get beneath it, to uproot it, means crawling inside of it for a [...]

Riot

Riot

You want to be revolutionary in a non revolutionary world? Don’t wait another minute to stand against everything you ever believed and question the immortal hell out of it— Dig to find what sticks to your soul... to find what stays and what feels like home curled by the fire within you. If it’s going [...]

How Healthy Relationships Help our Deepest Healing

How Healthy Relationships Help our Deepest Healing

You’ve heard me say this many times— “go within” and yes you have to— but if you have experienced trauma, related to relationships, you can go within all day long, search your soul and your deepest depths and it won’t give you the same kinds of things a healthy relationship will.  That’s the beauty in [...]

Be Your Own Guru

Be Your Own Guru

Don’t do what I did.  Don’t do what she does.  Don’t do what they’re doing.  Find a way, to listen.  Find a way to listen to what your heart is telling you, you need.  Where your heart is telling you to go.  Listen to the guidance of your own internal map— not theirs.  Theirs won’t [...]