THE AUSTRALIAN BUSHFIRES— a message to the masses— are you listening or are you looking away?

THE AUSTRALIAN BUSHFIRES— a message to the masses— are you listening or are you looking away?

"Through our own pain, can we only truly see."The Free Spirit Soul As I read a message, sent to me by my friend and mentor, she prefaced the next text with... “this is hard to take, don’t read unless you are prepared”  And I thought I was prepared... but I wasn’t.  As my eyes scanned [...]

Riot

Riot

You want to be revolutionary in a non revolutionary world? Don’t wait another minute to stand against everything you ever believed and question the immortal hell out of it— Dig to find what sticks to your soul... to find what stays and what feels like home curled by the fire within you. If it’s going [...]

How Healthy Relationships Help our Deepest Healing

How Healthy Relationships Help our Deepest Healing

You’ve heard me say this many times— “go within” and yes you have to— but if you have experienced trauma, related to relationships, you can go within all day long, search your soul and your deepest depths and it won’t give you the same kinds of things a healthy relationship will.  That’s the beauty in [...]

Divorce: Shame + Self Love + Loss and What Comes After

Divorce: Shame + Self Love + Loss and What Comes After

I stepped out on the porch, after midnight— I was home alone- my bare feet felt the cold slate, dampened by the rain.  I was sitting there, watching the ember of a cigarette glow and burn as my tears fell in my lap- I told myself, “you’re going to remember this moment” and I do- [...]