Be Your Own Guru

Be Your Own Guru

Don’t do what I did.  Don’t do what she does.  Don’t do what they’re doing.  Find a way, to listen.  Find a way to listen to what your heart is telling you, you need.  Where your heart is telling you to go.  Listen to the guidance of your own internal map— not theirs.  Theirs won’t [...]

Divorce: Shame + Self Love + Loss and What Comes After

Divorce: Shame + Self Love + Loss and What Comes After

I stepped out on the porch, after midnight— I was home alone- my bare feet felt the cold slate, dampened by the rain.  I was sitting there, watching the ember of a cigarette glow and burn as my tears fell in my lap- I told myself, “you’re going to remember this moment” and I do- [...]