Be Your Own Guru

Be Your Own Guru

Don’t do what I did.  Don’t do what she does.  Don’t do what they’re doing.  Find a way, to listen.  Find a way to listen to what your heart is telling you, you need.  Where your heart is telling you to go.  Listen to the guidance of your own internal map— not theirs.  Theirs won’t [...]

Speak the F*ck UP

Speak up.  Speak the fuck up when you look in the mirror.  Speak louder than the voice in your head, spilling its poison. Say all the things you long to hear even if you long to hear them, from the lips of someone else. Let them spill from your own lips, dammit, as they make [...]

You Are Supported

I found myself on the floor, in the fetal position in a friend’s home. There was nothing left of me to give on that Thursday night in September two years ago. I was empty and drained of every last molecule of energy in my body.  I had just resumed and ended yet another yelling match [...]