How Healthy Relationships Help our Deepest Healing

How Healthy Relationships Help our Deepest Healing

You’ve heard me say this many times— “go within” and yes you have to— but if you have experienced trauma, related to relationships, you can go within all day long, search your soul and your deepest depths and it won’t give you the same kinds of things a healthy relationship will.  That’s the beauty in [...]

Be Your Own Guru

Be Your Own Guru

Don’t do what I did.  Don’t do what she does.  Don’t do what they’re doing.  Find a way, to listen.  Find a way to listen to what your heart is telling you, you need.  Where your heart is telling you to go.  Listen to the guidance of your own internal map— not theirs.  Theirs won’t [...]